BE CooL & GO ON!
"You are a role model for your fellow man, share a part of your knowledge with others"
2016/01/26
2015/08/20
One Rhythm One Spirit: Freeletics meets Calisthenics/ Homeworkout
One Rhythm One Spirit: Freeletics meets Calisthenics/ Homeworkout: 19.08.2015 with David... Warmup (20 min): jumping jacks; crunches; squat; lunge walk, wall sit Main training (40 min): pushups, pull...
2015/07/23
2015/06/24
2015/05/15
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